Start Your Protection Skills With Powerful Strategies Created To Empower Ladies And Boost Individual Safety And Security
Composed By-Dickey TysonMaster standard self-defense techniques like easy moves and border setup. Focus on striking at risk locations with hand strikes, strikes, elbows, and knee strikes. Method blocks and defense versus grabs to enhance reflexes. Boost ground protection by mastering guard placement and runs away like the joint method. You can empo